Low-carb Yogurt Chicken kebabs with steamed veggies. Mix together the ingredients for a marinade in a bowl. You'll have enough chicken and veggies left over to use in Grilled Chicken Salad. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate.
I suggest a fragrant jasmine or basmati rice and steamed veggies. This particular beef kebab has Greek and Middle Eastern inspirations with the mint, pine nuts, and yogurt sauce. A must try recipe of beef kebabs with cucumber sauce for your next outdoor activity. You can have Low-carb Yogurt Chicken kebabs with steamed veggies using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Low-carb Yogurt Chicken kebabs with steamed veggies
- Prepare 200 g of chicken breasts.
- You need of Ground cumin.
- Prepare of Marinade.
- Prepare 50 g of 4% yogurt.
- Prepare 0.5 tsp of lemon zest.
- You need 0.25 tsp of lemon.
- You need 0.25 tsp of smoked papriks.
- You need of Cayenne pepper.
- It's 0.25 tsp of turmeric.
- It's 0.5 tbsp of olive oil.
- It's 0.25 tbsp of garlic.
- It's 0.25 tbsp of cumin.
Serve with a salad or some low carb veggies. Yogurt can be a confusing food item when you're on a low-carb diet If a yogurt contains live cultures, the amount of carbohydrate will continue to slowly diminish, even You can also blend yogurt into green smoothies to give a veggie-based drink a delicious creaminess. Baked eggs with veggies and spicy yogurt sauce. Low-carb vegan kebab wraps with garlic sauce.
Low-carb Yogurt Chicken kebabs with steamed veggies instructions
- Mix together the ingredients for a marinade in a bowl. Place the chicken breast(already cut into 2.5cm chunks) in a sealable plastic bag then pour in the marinade. Squeeze out all the air from the bag. Mix and mash the chicken to completely cover it in marinade..
- Marinade in the fridge for at least 1 hour but for best results overnight. After marinade assemble the kabobs..
- Pre-heat oven to 215° C / 415° F.
- Evenly devide the kabob pieces into wooden skewers. Discard the leftover marinade from the chicken..
- Place the kabobs on a baking rack. Cook for 15-18 minutes, until the outer edges are brown and the chicken is cooked through..
- Garnish with fresh cilantro and your choice for a side dish. I suggest steamed veggies or basmati rice..
Low-carb diets have been linked to impressive health benefits, but finding low-carb snacks can be difficult. Many people follow a low-carb diet because of the impressive health benefits associated with this way of eating. For example, low-carb diets may promote weight loss, as well as improve. Mediterranean Chicken Kebabs are my new favorite. What I love about them first is the flavor, but second the fact that they are almost the full standalone meal.