How to Prepare Appetizing Low-carb Yogurt Chicken kebabs with steamed veggies

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Low-carb Yogurt Chicken kebabs with steamed veggies. Mix together the ingredients for a marinade in a bowl. You'll have enough chicken and veggies left over to use in Grilled Chicken Salad. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate.

Low-carb Yogurt Chicken kebabs with steamed veggies I suggest a fragrant jasmine or basmati rice and steamed veggies. This particular beef kebab has Greek and Middle Eastern inspirations with the mint, pine nuts, and yogurt sauce. A must try recipe of beef kebabs with cucumber sauce for your next outdoor activity. You can have Low-carb Yogurt Chicken kebabs with steamed veggies using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Low-carb Yogurt Chicken kebabs with steamed veggies

  1. Prepare 200 g of chicken breasts.
  2. You need of Ground cumin.
  3. Prepare of Marinade.
  4. Prepare 50 g of 4% yogurt.
  5. Prepare 0.5 tsp of lemon zest.
  6. You need 0.25 tsp of lemon.
  7. You need 0.25 tsp of smoked papriks.
  8. You need of Cayenne pepper.
  9. It's 0.25 tsp of turmeric.
  10. It's 0.5 tbsp of olive oil.
  11. It's 0.25 tbsp of garlic.
  12. It's 0.25 tbsp of cumin.

Serve with a salad or some low carb veggies. Yogurt can be a confusing food item when you're on a low-carb diet If a yogurt contains live cultures, the amount of carbohydrate will continue to slowly diminish, even You can also blend yogurt into green smoothies to give a veggie-based drink a delicious creaminess. Baked eggs with veggies and spicy yogurt sauce. Low-carb vegan kebab wraps with garlic sauce.

Low-carb Yogurt Chicken kebabs with steamed veggies instructions

  1. Mix together the ingredients for a marinade in a bowl. Place the chicken breast(already cut into 2.5cm chunks) in a sealable plastic bag then pour in the marinade. Squeeze out all the air from the bag. Mix and mash the chicken to completely cover it in marinade..
  2. Marinade in the fridge for at least 1 hour but for best results overnight. After marinade assemble the kabobs..
  3. Pre-heat oven to 215° C / 415° F.
  4. Evenly devide the kabob pieces into wooden skewers. Discard the leftover marinade from the chicken..
  5. Place the kabobs on a baking rack. Cook for 15-18 minutes, until the outer edges are brown and the chicken is cooked through..
  6. Garnish with fresh cilantro and your choice for a side dish. I suggest steamed veggies or basmati rice..

Low-carb diets have been linked to impressive health benefits, but finding low-carb snacks can be difficult. Many people follow a low-carb diet because of the impressive health benefits associated with this way of eating. For example, low-carb diets may promote weight loss, as well as improve. Mediterranean Chicken Kebabs are my new favorite. What I love about them first is the flavor, but second the fact that they are almost the full standalone meal.