Healthy Chicken Pie. Chicken pie is proper comfort food for a family dinner. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just. This Healthy Chicken Pot Pie Recipe is made from scratch and has a delicious whole wheat biscuit crust.
Lightened up healthy chicken pot pie made with a whole grain flaky crust and sauce made with almond milk This healthy chicken pot pie is one of my husband's favorite comfort food meals. Try our healthier chicken and leek pie recipe. Chicken and leeks are cooked in a creamy sauce and finished off with golden ciabatta breadcrumbs for a clever and healthier alternative to pastry. You can have Healthy Chicken Pie using 13 ingredients and 15 steps. Here is how you cook that.
Ingredients of Healthy Chicken Pie
- Prepare of chicken breasts.
- It's of smoked bacon.
- You need of carrots.
- Prepare of potato.
- You need of salt.
- It's of black pepper.
- It's of frozen peas.
- It's of pre made puff pasty.
- Prepare of sunflower or vegatable oil.
- You need of corn flower.
- It's of warm water.
- You need of hot water.
- You need of Chicken Stock Pot.
How to make Healthy Chicken and Vegetable Pie Recipe: I used to make a different version of this pie, but it had almost twice the calories in it. Made-from-scratch chicken pot pie just got healthier with more vegetables, low-fat milk, and less butter. Place chicken mixture in bottom pie crust; pour hot liquid mixture over. Insert our chicken pot pie recipes!
Healthy Chicken Pie instructions
- Preparation - chop the onion, carrot and potato in to roughly 2cm pieces. Cut bacon and chicken in to roughly 2cm pieces..
- Heat a large sauce pan with 3 tablespoons of oil. (Medium heat).
- When the oil is warm add the bacon..
- When the bacon started to brown add the chopped onions..
- After 3mins add the carrots & potato and let it cook for a further 5mins, stirring regularly..
- Using a slotted spoon empty the pan in to a clean bowl..
- Add the chicken to the pan and cook for 5mins stirring regularly. If pan is dry add more oil..
- Now add back to the pan the cooked bacon, onion, potato and carrots. And stirring together..
- Add 250ml of water to the pan and add 2 chicken stock pots. Stir well..
- In a clean bowl mix corn flour with 100ml of hot water. This will be a think paste - keep stirring till all lumps are gone. (Add more water is needed) Add this mixture to the pan with chicken and veg. This will thicken the sauce..
- Pour in 750ml of water, add peas, and season..
- Lower heat, stir and cover, letting chicken and veg simmer..
- Pastry - of using pre rolled pastry cut the pastry in to 2cm x 10cm. You'll will need 6 pieces per person. Place on a baking tray and cook as instructed. If you're using a unrolled pastry then roll out so it is 5mm think then cut as above..
- To serve, placed the chicken and veg in to a large serving bowl and cover with 6 pieces of pastry per serving..
- Now eat and enjoy :).
With these healthy recipes, your favorite comfort food can now become your go-to dish for satisfying cravings. Say goodbye to sad salads and hello to a healthier. Quinoa Chicken Pot Pie Recipe - healthy casserole with veggies, tender chicken breast We can make a healthy chicken pot pie, guys! Kind of crustless but not and with the same saucy creamy filling. This Chicken Pot Pie Soup is a pretty hearty soup, so it's fine to enjoy on it's own - but I also have I love chicken pot pie but the normal version is not very healthy.