Healthy avocado & chicken salad.. The avocado is an incredibly healthy food and loaded with important nutrients. Try the best healthy avocado recipes from BBC Good Food. Make this nutritious, creamy fruit into guacamole, salsas, salads, sandwiches and much more.
So, why are they so popular? What is Avocado The avocado is a tree native to Central America and Mexico and classified in the flowering plant family Lauraceae. The avocado fruit is also referred to as the fatty fruit of the. You can cook Healthy avocado & chicken salad. using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy avocado & chicken salad.
- Prepare of avocado.
- Prepare of chicken breast.
- It's of lime juice.
- It's of cherry tomatoes.
- You need of white, black and red pepper mix.
- It's of salt.
Thanks to the delicious dip known as guacamole, most likely you are familiar with the beloved avocado. But have you ever tried avocado oil or did you even know it existed? Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood. Avocados are a healthy food you can add.
Healthy avocado & chicken salad. instructions
- Peel and cut the avocado in medium size pieces. Add the lime juice and mix gently..
- Cut the chicken breats in stripes and cook on a griddle (without oil or butter of any kind). Once is half cooked sprinkle salt and pepper..
- Wash the avocado to get rid of the lime taste and put in on a plate as a base. Sprinkle some salt. Put fhe chicken on top. Cut the cerry tomatoes in half and add..
The vitamins, minerals, and healthy fats you get from avocados help prevent disease and keep your body in good working order. The avocado nutrition facts shown are for half of a medium-sized avocado, but many avocados are smaller and Most of the calories in an avocado come from fat, but mostly in the form of healthier. Jump To Section Health Benefits of Avocados Promotes Healthy Skin and Hair Avocados are an extraordinarily healthy food, categorized as a "superfood" because of how. The heart-healthy unsaturated fats in avocados are actually good for you in moderate amounts. Learn All About the Health Benefits of Your Favorite Fruit.