Recipe: Appetizing Baked Sweet & Sour Chicken

Delicious, fresh and tasty.

Baked Sweet & Sour Chicken. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Baked sweet potatoes are the perfect, healthy side dish in the fall months. Baked sweet potatoes are one of my favorite side dishes.

Baked Sweet & Sour Chicken Baking sweet potatoes whole in the oven is arguably the easiest way to prepare them (if you're really pressed for time, you can always microwave your sweet potato). Learn how to bake sweet potatoes with these tips & tricks! Enjoy them with butter, salt & pepper, or use them in your favorite baked sweet potato recipes. You can have Baked Sweet & Sour Chicken using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of Baked Sweet & Sour Chicken

  1. It's of Chicken Coating.
  2. It's of Boneless Skinless Chicken Breasts.
  3. Prepare of Cornstarch.
  4. You need of Beaten Eggs.
  5. It's of Canola or Vegetable Oil.
  6. It's of Pepper.
  7. It's of Salt.
  8. Prepare of Sweet & Sour Sauce.
  9. You need of Sugar.
  10. It's of Ketchup.
  11. It's of Distilled White Vinegar.
  12. Prepare of Soy Sauce.
  13. It's of Garlic Salt.

This tasty baked sweet potato recipe uses simple seasoning to make a quick and easy, family-friendly side dish. Learn how to bake sweet potatoes perfectly and get my recipe for BBQ chicken stuffed sweet potatoes. Baked sweet potato is one of my favorite side dishes. Baked sweet potatoes are no-fuss, easy, highly nutritious, and super delicious.

Baked Sweet & Sour Chicken instructions

  1. Preheat oven 325°F..
  2. Rinse chicken breasts in water, then cut into cubes..
  3. Season with salt and pepper..
  4. Dip chicken into cornstarch to coat then dip into eggs..
  5. Heat oil in large skillet and cook chicken until browned but not cooked through..
  6. Place chicken in 9x13 inch greased baking dish..
  7. Mix all sweet and sour sauce ingredients in bowl with whisk then pour evenly over chicken..
  8. Bake 1 hour and during baking process, turn chicken every 15 mins..

Plus, these baked sweet potato recipes are perfect for meal prep during the week. Baking the sweet potatoes eliminates the prep work of peeling, chopping, boiling, and draining for tender potatoes. Baking the sweet potatoes until tender also makes them incredibly easy to mash. Baked Sweet Potato, when cooked properly, have a soft, sweet, and fluffy interior impossible to resisit. I am a complete sucker for sweet and sour chicken when it comes to take-out.